Emotions are a very important part of everyday life; they impact both one’s well-being and decision-making. On the one hand, they may provide great insights and serve as […]
The Challenge of Identifying Emotions: Could Alexithymia Be the Cause?
Alexithymia is an inability or considerable difficulty in identification, experience, and description of emotions; recently, the disorder has also come to be known as “emotional blindness.” While it […]
Comprehending and Handling Distress: Essential Insights You Should Have
Anguish might be the deep emotional pain that a person undergoes. Marked by pronounced mental and physical suffering, acute distress, melancholy, torment, and self-inflicted pain are usually accompanied […]
Navigating Emotional Overwhelm: Strategies for Managing Intense Feelings
Flooding is a sudden, overwhelming influx of emotions that advances on one all at once. Literally, what it does is the body cannot think straight afterward, and it […]
Identifying Emotional Manipulation Tactics and Safeguarding Your Well-being
There is going to be someone in all of our lives who will know just the right buttons to press on your skin. The same people know how […]
Signaling Authentic Positivity: The Impact of a Duchenne Smile
Smiling has been called by some the universal language of good will—one that can bridge social gaps and has the capacity to lift spirits for both the smiler […]
Signs You Might Be Prone to Falling in Love Too Quickly
Well, in the romantic world, some of us have seen the charm that flickers from the excitement of falling head over heels with someone after seeing them some […]
Types of Emotional Reactions: Exploring Human Emotions
Emotions are literally the bedrock of all human experience and act to dictate how we respond to a particular event and guide us through our days. Emotions, due […]
The Six Fundamental Emotions and Their Impact on Human Behavior
Emotions lie at the very core of Man’s existence and dictate how to travel through ups and downs or even bargain for the needs of others in life. […]
As a Relationship Coach, Here Are the 5 Key Insights About Love I Share with Every Couple
Falling in love can generally be the easiest part of a relationship. Remaining in that love, devoting time and energy to truly working it into a sustainable and […]