Alexithymia is an inability or considerable difficulty in identification, experience, and description of emotions; recently, the disorder has also come to be known as “emotional blindness.” While it […]
Signaling Authentic Positivity: The Impact of a Duchenne Smile
Smiling has been called by some the universal language of good will—one that can bridge social gaps and has the capacity to lift spirits for both the smiler […]
Types of Emotional Reactions: Exploring Human Emotions
Emotions are literally the bedrock of all human experience and act to dictate how we respond to a particular event and guide us through our days. Emotions, due […]
How to Move On from an Unrequited Emotional Attachment
While getting over someone, right from the moment of a breakup, proves pretty tough, an occasional surprise surpasses that: getting over someone you never dated. Be it an […]
Enhancing Employee Engagement through Innovative Strategies
That most elusive, universally sought-after emotion—love—has been a vexed issue that has challenged humanity for decades. From the ancient poets to modern psychologists, all have been easily attracted […]
Navigating the Seven Phases of Emotional Recovery from Heartbreak
Breakups are rarely easy—they represent an unraveling of our fabric and can leave us adrift in an ocean of emotions and uncertainties. The end of a relationship, whether […]
Loneliness Assessment: Are You Experiencing Isolation?
Human beings are social animals, biologically designed to bond and affiliate to survive and flourish. Where these bonds are missing, and one is unable to connect, one feels […]
40 Unique Ways to Express Your Gratitude Beyond Just Saying ‘Thank You’
Acts of kindness have become more important now than ever. Indeed, research proves that kindness can release across our systems potent hormones like endorphins and oxytocin. Whether these […]