Emotions are a very important part of everyday life; they impact both one’s well-being and decision-making. On the one hand, they may provide great insights and serve as […]
Navigating Emotional Overwhelm: Strategies for Managing Intense Feelings
Flooding is a sudden, overwhelming influx of emotions that advances on one all at once. Literally, what it does is the body cannot think straight afterward, and it […]
Identifying Emotional Manipulation Tactics and Safeguarding Your Well-being
There is going to be someone in all of our lives who will know just the right buttons to press on your skin. The same people know how […]
The Six Fundamental Emotions and Their Impact on Human Behavior
Emotions lie at the very core of Man’s existence and dictate how to travel through ups and downs or even bargain for the needs of others in life. […]
8 Indications That You’ve Discovered Your True Platonic Partner
How many of us have met a person and instantly clicked? Maybe not meeting exactly, but you realize something clicks and connects both of you. Not only are […]
Enhancing Emotional Availability in Your Relationships
Within the precincts of modern dating and interpersonal dynamics, “emotionally unavailable” is a very oft-heard term—very often used to explain misadventures in relationships or as something ‘wanted’ in […]
Loneliness Assessment: Are You Experiencing Isolation?
Human beings are social animals, biologically designed to bond and affiliate to survive and flourish. Where these bonds are missing, and one is unable to connect, one feels […]
40 Unique Ways to Express Your Gratitude Beyond Just Saying ‘Thank You’
Acts of kindness have become more important now than ever. Indeed, research proves that kindness can release across our systems potent hormones like endorphins and oxytocin. Whether these […]
Could That Self-Absorbed Person You Know Simply Be an Egotistical Jerk?
The term “narcissistic” is ubiquitous these days, and people seem to throw it around much too easily. But what does it mean—to be a narcissist? There is so […]
Older Couples Splitting Up: The Rise of Gray Divorce
When envisioning retirement, many people picture enjoying their golden years with their partner, reaping the benefits of a life well-lived together. However, an increasing number of older American […]