Alexithymia is an inability or considerable difficulty in identification, experience, and description of emotions; recently, the disorder has also come to be known as “emotional blindness.” While it […]
Emlotions
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Comprehending and Handling Distress: Essential Insights You Should Have
Anguish might be the deep emotional pain that a person undergoes. Marked by pronounced mental and physical suffering, acute distress, melancholy, torment, and self-inflicted pain are usually accompanied […]
Relationship
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Enhancing Emotional Availability in Your Relationships
Within the precincts of modern dating and interpersonal dynamics, “emotionally unavailable” is a very oft-heard term—very often used to explain misadventures in relationships or as something ‘wanted’ in […]
Relationship
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Enhancing Employee Engagement through Innovative Strategies
That most elusive, universally sought-after emotion—love—has been a vexed issue that has challenged humanity for decades. From the ancient poets to modern psychologists, all have been easily attracted […]
Relationship
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Navigating the Seven Phases of Emotional Recovery from Heartbreak
Breakups are rarely easy—they represent an unraveling of our fabric and can leave us adrift in an ocean of emotions and uncertainties. The end of a relationship, whether […]
Uncategorized
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Insights from a Relationship Coach: Assessing Potential Infidelity in Your Relationship
If you find that your partner is cheating, chances are it has been with something about their recent behaviors. Maybe they become withdrawn, spending more time alone, have […]
Relationship
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From Fated Romances to Taboo Desires—The Allure of Unattainable Love
From classic works of literature—The Great Gatsby and Romeo & Juliet—to more contemporary movies like My Best Friend’s Wedding, tales of star-crossed lovers, both requited and unrequited, have […]
Relationship
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40 Unique Ways to Express Your Gratitude Beyond Just Saying ‘Thank You’
Acts of kindness have become more important now than ever. Indeed, research proves that kindness can release across our systems potent hormones like endorphins and oxytocin. Whether these […]
Relationship
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Could That Self-Absorbed Person You Know Simply Be an Egotistical Jerk?
The term “narcissistic” is ubiquitous these days, and people seem to throw it around much too easily. But what does it mean—to be a narcissist? There is so […]